Sri Sri Yoga Deep Dive (Level 2)
Learn the world’s most powerful breathing technique – Sudarshan Kriya loved and practiced by 45 million people around the globe.
- 3-4 days
*Your contribution benefits you & a host of social projects of the Art of Living
What Will I Get From This Program?
Wipe out lifestyle diseases
The program aids weight loss, solves digestive issues like constipation, and helps deal with sinusitis and allergies.
Accomplish more
Your body feels light and your energy levels shoot up, allowing you to achieve more.
Improved Clarity and Focus
The program prepares the body for deep meditations, and gives stability and strength to the body & mind.
Commit to healthy living
The program makes it easier for you to commit to a healthier diet and lifestyle practices.
A life changing experience
Rajkumar Hirani
“Re-energizes me and my crew”
Bollywood producer & filmmaker, Mumbai
Vibhavari Deshpande
“Earlier you start better it is for...”
Actress, writer & director in Marathi theatre & cinema
Kunal Kapoor
“Centeredness and capability”
Bollywood actor
Farhan Akhtar
“More rejuvenating than a month's vacation”
Indian actor, director, producer
What Does Science Say About Sudarshan Kriya?
Over 100 independent studies globally published in peer review journals have demonstrated benefits such as:
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Immunity
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Stress Hormones
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