Dynamism for Self & Nation (DSN)

Break your barriers • Overcome your fears • Access the power within you

*Fees may vary depending on duration and location

What will I get from this program?

The group of participants in the program is facilitated through a series of processes and discussion. Creating a sensitive and understanding environment, the participants go over situations in real life, reactions to them, and learn tools to overcome fears, and inhibitions.

Delving deep into ancient wisdom, and reliving their secrets of a good life. These short video sessions and group discussions will open up new areas of understanding in one’s life, and guide one towards better living.

Padmasadhana gives you access to your inner strength. When practiced daily, this 45-minute sequence of yoga poses can lead to a calmer mind, healthier body and more peace. This set of graceful yoga asanas (postures) helps prepare the body and mind for deeper meditation.

Know your strengths, and how you can use them to contribute to society. Discover an unshakeable faith in making a change in society, and the importance of your participation.

A life changing experience

Rajkumar Hirani

“Re-energizes me and my crew”
Bollywood producer & filmmaker, Mumbai

Vibhavari Deshpande

“Earlier you start better it is for...”
Actress, writer & director in Marathi theatre & cinema

Kunal Kapoor

“Centeredness and capability”
Bollywood actor

Farhan Akhtar

“More rejuvenating than a month's vacation”
Indian actor, director, producer

What Does Science Say About Sudarshan Kriya?

Over 100 independent studies globally published in peer review journals have demonstrated benefits such as:
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Immunity

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Stress Hormones

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Life Satisfaction

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